Monday, July 25, 2016

What Would Bukowski Do? Life Lessons As Told By America’s Greatest Authors


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We’ve gushed over them, sang praises to their name and title. They are the golden boys of the era of experimentation in American literature and even those that have never read Thompson, Bukowski or Burroughs, seem to love them.
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Sure, they never wrote the last great American novel, never had much to say about morals and had no desire to change the world. But the beauty of their prose lies in their pragmatic attitude towards the environment they grew up, developed alcoholism and/or drug abuse, and died in.
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Because of this I feel that, while they may not have been your first choice of baby sitter, they’d certainly offer up some good, honest, gin-soaked on life and life’s dilemmas.
So, what would Bukowski, Thompson, Burroughs do when:
YOUR RENT IS DUE AND YOU’RE MAXED OUT
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 We’ve all been there. You’re working a job that barely makes ends meet. You haven’t enjoyed any form of pleasure for a while and you feel that your life has become a big old hamster wheel. Punch in, punch out, rinse and repeat.
Thompson: Call your editor and pitch a feature on police brutality, the flavor of the month.
Use the hefty advance to take a trip to Vegas in a whale of a car and copious amounts of drugs in the boot.
Take copious amounts of said copious amounts of drugs and forget you even had a landlord.
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Bukowski: Quit your job for the umpteenth time and hit the track. You have a system now and could probably turn your remaining $40 into at least double that.
Leave the track empty-handed.
Swill a pint of scotch.
Wait till your landlord’s wife is home alone and call her up for a “few beers”.
You know how to do the rest.
Burroughs: Cheat the landlord if you can but never your muse.
YOU’RE GETTING MUSCLED ON BY SOMEONE TWICE YOUR SIZE
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 Never an easy situation to be in, especially when the only exercise you’ve had in years has been banging on typewriter keys or lifting your scotch on the rocks.
Burroughs: Blame your aggression on unresolved PTSD from the war and split a rock with them.
No, don’t split. Babble with rage until they back off and leave you with the single tablet you have in your pocket that you’ll cook up and are too afraid to shoot up.
Thompson: Write a book about them and claim that their symbols of hierarchy are based on menstruation sex and anal. Cop the beating.

Bukowski: Spend a childhood having the hide of your ass toughened up by your father’s leather shaving strap.
Pick a fight.
Wait for the moment your opponent becomes tired from beating you and move to strike.
Laugh as his pretty boy mates drag his disfigured face back to his soft top.
THE WOMAN YOU’RE IN LOVE WITH DOESN’T LOVE YOU BACK
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 Bukowski: masturbate.
YOUR GOVERNMENT HATES YOU
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Thompson: Call them out on it. Know every move they make and every scandal they’d love to cover up. Conspiracy who? Men in black suits where?
Make sure you’re that extra bit difficult by asking your editors to fund a new piece of technology that will greatly assist you in your research that you’ll refer to as the “mojo wire.”

Bukowski: Masturbate.
Burroughs: Your so-called freedoms have not been present since the 18th century. Your government tells you what to eat, where you can live and how many times you can shit.
Face it, kid, there is simply no room left for ‘freedom from the tyranny of government.

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Sunday, July 24, 2016

Wellness Tourism: Get In Shape While On Vacation


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Wellness Tourism

What is Wellness Tourism?

Wellness is a descriptive word itself and means health or well-being. Wellness tourism is meant to promote health through various psychological, spiritual, and physical activities through visits to spas or resorts which provide packages specifically for a healthy holiday. Their menus are special and comprise of healthy food, spa treatments, physical workouts, and prospects to grow one’s creativeness and spirituality. The whole atmosphere of such wellness resorts are geared to support wellness so you won’t be lured to eat unhealthy food or drink too much alcohol after a day full of activities. Of course this would be completely fine if you were on a regular holiday, but if you are on a wellness trip, then ‘good health’ is the foundation of a wellness tourism.
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Top three wellness resorts in the world:

There are a handful of wellness resorts which boast an exotic location, calm and serene surroundings equipped with modern wellness gear, and some traditional ways of attaining physical and spiritual health. However, three resorts stand out completely and will pamper you for every minute that you spend there; beginning from the check-in to the check-out.
  1. The Philippines: The Farm, located at San Benito

This magnificent wellness resort is located on a 49 acre property alongside a mountain densely surrounded by forest. The beauty of the Philippines encircled with acacia trees, coconut trees, beautiful flowers, fresh air, and so many other forms of nature. The Farm is a perfect wellness getaway.
Programs they offer:
The Farm promotes healthy and holistic living. The biggest drive in the spiritual industry is to be mindful or practicing mindfulness. There are various programs which they offer that focus on:
  • Stress Management
  • Wellness Experience
  • Detoxification
  • Fitness
  • Anti-Age and Rejuvenation
Before indulging in any of the programs they arrange a meeting with an in-house physician for best results of the program you wish to undertake.
Healthy menu:
Packed with nutritional values there are two sections to the healthy menu which the Farm offers:
  • Raw Cuisine
Every meal and course is loaded with minerals, fiber, vitamins, and anti-oxidants. These foods will give you energy, beautiful skin, help in increasing your immunity power, and give you in whole a beautiful appearance.
  • Alive Cuisine
The creative chefs of The Farm transform fruits, vegetables, seeds, and nuts of any kind to yummy foods by culturing, soaking, dehydrating, and blending. Pizzas and breads, chutneys and dressings, jam and chocolate treats are made at The Farm.
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  1. Italy: Lefay Resort and SPA Lago di Garda, located in Gargnano

Located on the onsets of Lake Garda, Lefay is set on an 11 acre piece of property. The beautiful resort is located 7 km away from the town of Gargano. You could enjoy the view of beautiful olive woods, vineyards, lemon gardens spread on a hill, fishing boats, and the view of a simple village. A visit to Lefay is a perfect Italian getaway wellness tour. The resort has been designed using the latest technologies and beautiful interiors.
Programs they offer:
You can combine your stay with the different wellness programs Lefay has in store for you. Every program is unique and has many health benefits.
  • Perfect Body
  • Purifying
  • Beauty Rejuvenate
  • Perfumes of the Lake
  • Wellness for Children
  • Mother-To-Be
  • Specials for Him
  • Osteo-Physiotherapy
  • Kalliste
Healthy menu:
We are all aware of the health benefits of virgin olive oil. Lefay has prepared its cuisine keeping in mind it’s wellness programs and all the delicacies present on the menu are healthy. The menu of Lefay is Mediterranean and you can enjoy some traditional Italian dishes made in a healthy way.
Lefay chefs believe in buying from the local farmers especially those who follow organic way of farming so that they can serve you only healthy food on your table. Animals that are under the threat of extinction or harvested in vehement ways are strictly prohibited. The dishes are not only healthy, but tasty and are detoxifying in nature. Simple ingredients are used for cooking and the cooking time is kept short in order to retain the healthy or organoleptic qualities of the food.
  1. Thailand: Kamalaya; located in Koh Samui Island

Overlooking the coast of southern Koh Samui, Kamalaya is snuggled in a small, beautiful valley. The calming energy of Kamalaya derives from a temple cave, which Buddhist monks long ago used as a place of spiritual sanctuary. The tropical jungle foliage and the beautiful ponds of lilies are sure to lift all your worries. The exotic Thai wellness retreat will heal you spiritually and bodily.
Programs they offer:
Kamalaya has a range of wellness programs, which are relaxing and will lift your spirits.
Healthy Lifestyle:
  • Optimal Fitness
  • Ideal Weight
  • Sleep Enhancement
Detox:
  • Introduction to Detox
  • Basic Detox
  • Comprehensive Detox
Emotional Balance:
  • Embracing Change
Stress and Burnout
  • Asian Bliss
  • Relax and Renew
  • Basic Balance and Revitalize
  • Comprehensive Balance and Revitalize
Yoga
  • Personal Yoga Synergy
Healthy menu:
You can enjoy special detox and vegetarian dishes at Kamalaya; they offer four types of food selections Vegan, Lacto Ovo, Detox, and Raw. Every dish is made from fresh and organic fruits and vegetables and you could enjoy some great traditional Thai dishes prepared by the chefs of Kamalaya.

Why Is Wellness Tourism Outpacing Regular Tourism?

There cannot be an exact statistics given on how much the industry has grown in the past few years, but we could say that the wellness industry seems to be working with a speedy increases everyday and has grown almost 50% more than regular tourism. People have become health conscious and prefer to spend their vacation in a healthy way rather than hogging on food or spending on expensive holiday shopping. The crowd seems to prefer a getaway where they could also feel beautiful besides just looking beautiful and be refreshed for a new start in life.

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